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Decorative; adjacent title and creator provide identity.Book

BOOK · L2 · INNER ATLAS REVIEWED

Try Softer

2020 Tyndale softcover; ISBN 9781496439659

STARTING FRAMEChristian — trauma-informed counseling and spirituality
EXPLORESSuffering, Grief & Healing
ENGAGEMENT EFFORTApproachable
HOW IT MAY HELPExplore thoughtfully

A LIBRARIAN’S ORIENTATION

What this book explores

Therapist Aundi Kolber pairs a Christian account of embodied life with practical exercises on boundaries, attachment, difficult experiences, and self-compassion.

EDITORIAL NOTE

Why it’s in the Library

It fills a distinct accessible or tradition-native gap identified in the first sixty social-account audit; the source-based review remains bounded to publisher material.

Good starting place if…

You want a gentle, practical entry into trauma-aware self-compassion and remain open to explicitly Christian language.

Know before you begin…

Broader trauma and stress book, not specific to religious abuse. Its exercises do not replace individual care; references to God may not feel safe for everyone recovering from religious harm.