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Library / Book / Suffering, Grief & Healing
Decorative; adjacent title and creator provide identity.Book

BOOK · L1 · CATALOGUED

The Heart of Trauma

2018; W. W. Norton

STARTING FRAMEPsychological / Academic — therapeutic
EXPLORESSuffering, Grief & Healing
ENGAGEMENT EFFORTDemanding
HOW IT MAY HELPExplore thoughtfully

A LIBRARIAN’S ORIENTATION

What this book explores

Badenoch explores how attuned relationships and embodied attention may support people recovering from trauma.

EDITORIAL NOTE

Why it’s in the Library

It adds a distinct way of naming harm or understanding recovery while preserving the reader’s agency and the limits of self-help.

Good starting place if…

You want a deeper relational and embodied account of healing.

Know before you begin…

Written largely for therapeutic practice; neuroscience and polyvagal language should be read as frameworks with differing levels of evidence.